To lose weight in your upper thighs, try to eat lots of high fiber-foods, like vegetables and whole grains, to fill you up and keep you over overeating additionally, avoid foods that are high in saturated fat, since they are calorie-dense and will make it hard to lose weight. Weight loss on thighs. Thigh lift surgery is not recommended for excess fat removal liposuction does a better job of fat removal liposuction and thigh lift surgery are recommended only if the skin elasticity is poor thigh lift surgery should be your last option, only if fitness and weight loss efforts could not help you to achieve your goals.
weight loss on thighs
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