However, we have put together a diet plan for weight loss with indian food this 7 day diet plan, 1200 calorie diet plan is a sample, and should not be followed by any individual without consulting with a nutritionist day 1: after starting your day with cucumber water, have oats porridge and mixed nuts for breakfast. Perfect diet plan for weight loss for indian female. Perfect diet plan for weight loss, here’s how to make food help you get fit 6% in women and 93% in men this means that more than a 100 million people are obese in india “a low-calorie.
perfect diet plan for weight loss for indian female
Ideal indian diet plan for weight loss: the indian diet plan for weight loss should be designed keeping in mind the calorie requirements of an individual the calorie requirement of a person is based on factors like age, weight, gender, health conditions, metabolism and activity levels.
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