Comparatively speaking, exercise is a shitty way to lose weight 5 reasons why exercise sucks for weight loss please note that i’m not saying “exercise sucks” i’m saying that it sucks for weight loss there’s a very big difference there, and i’ll get to that in a minute. Effective weight loss without exercise. Using a variety of methods of weight control is vital for maintaining a healthy body weightin this article, learn 14 techniques that people can use to lose weight without diet or exercise.
effective weight loss without exercise
Weight loss generally occurs when the body expends more calories than it takes in that means, you have to burn off or eat fewer calories that you consume through meals and snacks many people cut calories from their diet and burn calories through exercise to achieve weight loss.
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