Benefits of japanese towel exercise it seems this exercise not only induces weight loss, but helps in effectively curing your back pain and further strengthening your abdomen the science behind it is that any extra layer of fat around the belly is basically a result of misplacement of your pelvis. What is japanese towel exercise. Japanese exercise for weight loss,japanese weight loss method,japanese stretching exercise to lose weight from thighs,towel exercise side effects let’s cure the bone distortion of your neck and the hardness of your neck! chronic neck stiffness and pain, the root cause of stiff shoulders!.
what is japanese towel exercise
Exercise involves lying your back over a rolled up towel for five minutes a day the method was created by japanese doctor toshiki fukutsudzi for bad posture he claimed the method can reduce back. A japanese method which promises to get rid of belly fat and improve posture using only a towel. it was designed by the japanese doctor toshiki fukutsudzi a decade ago and its creator says that in addition to achieving good posture, we will be able to reduce centimeters in the waist for just 5 minutes a day.. Only 5 mins, 3 times a day, this japanese weight loss exercise corrects body posture. advertisement. tags: health fitness fitness hacks fitness secrets . all you need is a towel and 5 minutes every day. just get a towel and roll it into a log. use a thread string or some tape to keep the towel in shape. now, lay on a flat and hard surface.
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