Reaching the fat-burning state (ketosis) isn’t as simple as it sounds even if you’re not pregnant, it can be difficult to follow the keto diet correctly, or even know if you’re in ketosis. Losing weight with keto during pregnancy. Congratulations on the weight loss and the pregnancy! i am 26 weeks pregnant with baby #2 my ob says that pregnancy is not the time to lose weight i focus on eating healthy and making good choices for my body my ob said keto was not safe during pregnancy but if i eat carbs to choose good carbs.
losing weight with keto during pregnancy
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