Vegetarian protein-rich foods for weight loss 1 lentils (dal) about a cupful of cooked dal has 18 grams of protein lentils can not only be eaten as dal curries, but can be tossed in salads and. Protein rich vegetarian foods for weight loss. The above high protein diet for vegetarians for weight loss is good, they have been verified, and however, they can be served at parties so go ahead and lose some weight by eating up some of the best high protein vegetarian foods that are listed above.
protein rich vegetarian foods for weight loss
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