Protein shakes - weight loss i am trying to loose weight and my exercise routine is swim, bike , run i don't do weights, not really interested in packing muscle i started making some atkins protein shakes last month, then switched to the premade atkins shakes, about 160 calories and pretty low on carbs i am not on a keto diet, but try. Weight loss protein shakes reddit. Berries are great sources of fiber that helps you lose weight 4 vegan protein shake this one's for all those who are trying to avoid milk and dairy products but are looking for a high protein shake for weight loss blend
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