To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible written by jillian kubala, ms, rd on. Losing more weight on keto. Why are you not losing any weight on a keto diet? and how do you stop yourself from eating out of anger? these questions are answered this week by our food-addiction expert, bitten jonsson, rn: eating keto with no results i followed keto between may 2019 and dec 2019, and slowly lost 20 pounds (9 kg).
losing more weight on keto
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.