Here are expert-approved tips that'll help you clean up your diet, lose excess weight, and set you up for better health in your 60s, 70s, and beyond 1 focus on fat loss, not weight loss. Best diet for losing weight after 60. A new study claims following a high-protein low-calorie diet can lead to weight loss new study reveals best diet for over-60s trying to lose weight starts at 60 writers feb 15, 2019.
best diet for losing weight after 60
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