Many things can help you lose weight and belly fat, but consuming fewer calories than your body needs for weight maintenance is key keeping a food diary or using an online food tracker or app. How to lose weight in your stomach in 5 days. Even when you are not exercising, keep your body moving the whole day to burn some extra calories avoid taking naps after a meal and indulge in a quick 5- minute walk to boost your digestion say no to elevators and take the staircase instead 4 add vitamin c: vitamin c plays an important role in cutting down your belly fat in 2 days.
how to lose weight in your stomach in 5 days
Rapid fat loss, however, isn't practical losing weight at a rate of 1 to 2 pounds per week is a realistic, healthy goal, according to the centers for disease control and prevention 1 if you wish to lose belly fat in five days, it's possible to lose a nominal amount of fat from this area, but not likely enough to be noticeable.
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